Schön, dass du da bist. Ich hab dir etwas eingepackt.
Two minutes a day, so the good moments stay
How are you today?
Tell Pina how you feel, and she packs what does you good today. Whatever touches you, you keep. Day by day, a garden of good moments grows.
Your moment
A small package, just for today.
Imagine opening the app in the morning. A short feed is waiting for you, packed for exactly this feeling. Scroll through and keep what touches you with ♡.
„Du bist mehr, als der Tag von dir verlangt.“
Nenne eine Kleinigkeit, die gerade gut ist, so wie sie ist.
Vier Sekunden einatmen, vier halten, vier ausatmen, vier halten.
Feiere das Gute, das Kleine und das was noch alles kommt.
Das war dein Paket für heute. Trag es ein bisschen mit dir.
Want to try it right away?
Tomorrow Pina packs you a new package, matched to how you feel again.
Get the app
Every day
Every day, a small surprise is waiting for you.
So you look forward to coming back instead of forcing yourself. No pressure and no guilt if you skip a day.
Today’s find
Pina has found something.
Every day something is hidden in your garden. Push the grass aside, very gently.
A daisy, how lovely! I think it will suit your new friend …
Everything goes into your find book, and some things are very rare.
A visit to your garden
You have visitors!
Because you look after yourself, curious guests find their way into your garden. Stay with it for a few days and one of them moves in. Who would you choose?
Dog
Rabbit
Ladybug
Your backpack
A Lichttaler for every good moment.
Whenever something does you good today, however small, you put a Lichttaler into your backpack. There is no goal and no counting days, only the moments that get to stay.
Drag the Lichttaler into the backpack or tap it.
Lovely that you packed that. In the app you can also put the backpack on your home screen.
Three weeks from now
Imagine it’s three weeks later.
Day 1 / 21
Today you take two minutes for yourself.
Your first flower is a sentence you kept.
Your visitor moves in with you.
In the morning you arrive with yourself first, before the day reaches for you.
In the evening the lantern glows above your flowers.
On a heavy evening an old sentence helps you again.
Your bed slowly turns colourful.
For the first time you say: that was a lot today, and I was kind to myself.
Your garden is full.
Not because every day was good, but because you showed up every day.
Over time
What is there for you every day.
Daily Dose grows with you. These small moments are waiting if you stay with it.
0 of 3 moments discovered
Pick a moment
Breathe
It is 11 pm and your heart is racing. You know exactly what you can open now.
What stays with you
A place for heavy moments. A few calm breaths bring you back to yourself.
Tap the circle and breathe along
4 in · 4 hold · 4 out · 4 hold
Tap to start
30-second breath
A month in colours
You look at your month and see that you are often tired on Tuesdays. Now you can plan something good for those days.
What stays with you
You see patterns instead of single moments. That shows you what carries you and what pulls you down.
Tap a day and give it a colour
Current streak13 days
Pina is proud of you.
Calendar
MTWTFSS
12345678910111213141516171819202122232425262728293031
This month, above all
“Mostly calm, sometimes tired. Pina noticed.”
Pina spotted a pattern
Your Tuesdays are often tired. Maybe you could plan something good for them?
Futuremail Premium
A grey Tuesday, and Pina brings you a letter you once wrote to yourself.
What stays with you
You see in your own words how far you have come. Especially on days when it does not feel that way.
Write yourself a few lines
Write to yourself. In three months you will read it.
Dear me,
Yours, me
D
Your letter is sealed.
Dear me,
Yours, me ♡
From us
Why Daily Dose exists.
We first built Daily Dose for the people closest to us: our friends and family. We wanted the good moments of a day not to simply get lost. We wanted it to be easier to step off the thought carousel more often, and to notice again how many small things are actually good. Now we wish the same for you.
Annika & Dennis Heinsberg
More about us →- 200+ people use Daily Dose
- 600+ check-ins
- 400+ moments kept
- No subscriptionStart for free. You unlock all content once for €9.99.
- No adsNot now and not later. Your moment belongs to you.
- Your feelings stay with youNo account needed, most data stays on your device, and nothing is ever sold.
- Painted by handThe pictures in the app are painted by hand and never generated.
Small wins
Every small win deserves to be celebrated.
Celebrating the small steps matters. In the app you can share the wins of your day with the community, completely anonymously. Maybe you sweeten someone else's day with it, or give them exactly the courage they need right now.
Cooked for the first time in weeks today. Only pasta, but it felt really good.
Finally sent the email I had been sitting on for nine days. The reply was kind.
Walked around the block before work and actually noticed the sun.
These are examples. In the app, real people share their small wins, anonymously and moderated.
Good to know
All questions →
Your beginning
Your first day is waiting for you.
In the app, your own garden is waiting. Two minutes a day, a package for how you feel and a small surprise. Pina is already looking forward to you.
